Try to conserve heating by turning the thermostat down, especially at night or when you are out. During colder evenings, you could wear a jumper rather than turn the temperature up in your home!

Transport is a major source of carbon dioxide (CO2) emissions in the UK: CO2 is the main gas that causes climate change. If you are going on a short car journey, why not go by bicycle instead? There are many cycle routes in cities now, and it's a great way to get fit. Try to persuade your family to cycle too! If you have to go to your destination by car, then it is best to drive a car that is kinder to the environment - cars with smaller engines are more economical and produce less pollution.

We have listed just a few simple ideas that will help the planet, but there are many other things adults can do. Ask them to visit the following sites to find out more:   www.energysavingtrust.org.uk/calculator/checklist